Wednesday, August 13, 2014

Easy meal, healthy meal :)

I wanted to share this recipe with you... Rice can be fun #HealthyMeal

The Queen Rice :)
All you need is little bit of olive oil, and fry vegetable a little. You can use whatever you want. I have chosen for this meal one small onion, garlic, carrot, champignongs, red pepper (I grilled it before I put it with the rest of the ingredients because of its skin),corn about 100g, spices like parsley, dark pepper, salt, mix of spices, little of basil, powder of red pepper. I stewed vegetables for about 15min. You'll see when the vegetable is softened. Add the rice and water (little above the amount). Cover it and let it cook. After all water is evaporated try the rice. If its not cooked add little more water and cover it. This meal is done in 30min. Easy to prepare and healthy!

Enjoy!

Ammi

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