DAY 3 WORK OUT with me !!!

Let's do this together!

Warming up: Running 10min
1. Backward Lunges 3x20
2. Curtsy Lunges 3x20
3. Jump Squats 3x15
4. Deadlifts 3x12
5. Donkey Kicks 3x15 (one leg and change other)
6. Ski squats 3x20
7. Bridges 3x15
8. Whole AB crunches 3x15

DO IT !