Hi lovelizzz :) Today I'm willing to try new method of working out; "Slow Running". It's something between fast walking and running. As I said in one of the older posts I'm not a much of a runner, I'm more gym type. I want to enjoy in a beautiful weather while I can because winter is coming and there will be lot of gym time.
So, my snickers are ready :) Also I'm going to try this Samsung App ( S Health ). I have never tried working out with the app; so there's first time for everything, right!
It's windy today but I have to try it. Little bit wondering how will my body react to this kind of training.
Okay, time for me to go. I'll let you know about details.
If you have experience with slow running please leave a comment or write me on ammime77@gmail.com
Bye xoxo
Ammi
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